After smoking for years and with a 20 a day habit I had tried numerous methods to try and quit smoking including champix, various nicotine replacements etc.I decided to try a hypnotherapy session as the other methods weren’t working. Kate is very welcoming and put me at ease straight away. The hypnotherapy session was very relaxing (I even fell asleep)!!!I found that straight after the session my cravings had gone and I didn’t want a cigarette at all.I would recommend anyone to try it 🙂